Everyday Autoimmune Protocol
You cannot escape it. On Autoimmune Protocol it is most certain that you will come across at least one- if not a dozen, recipes containing coconut. Coconuts are a wonder, who ever knew that so much can come out of it? I certainly did not. Prior to going on Autoimmune Protocol, coconuts were pretty much…
This recipe smells so incredibly delicious that you will have everyone around you begging to try it! Horseradish and lemongrass go exceptionally well together to make a meal enjoyable to the palate. Any meat can be used for this dish, but in this rare case I decided to use rib eye steak. I do not…
Looking for an ultimately easy recipe? Well look no further than this. If you have leftover chicken and my bulk Avocado Puree on hand, the only real work you have to do is chop up some celery, apple, and cucumber to toss together. I pride myself on easy go-to recipes, and this is definitely one…
Seafood has become one of the primary things I eat since joining Autoimmune Protocol. Growing up I never really had much of it, aside from the occasional shrimp fried rice from my local Chinese Restaurant. Actually I never liked the taste of crab cakes when I tried them, they were always soggy to me and…
Avocado is the ultimate blessing among autoimmune protocol enthusiasts. Not only does it provide healthy fats, but it lends the most amazing creaminess to any dish. There are plenty of “avocado mayo” recipes out there that are autoimmune protocol, however they all contain apple cider vinegar, an ingredient that is not Brewer’s Yeast free. Out…
Wrong! Wrong! Wrong! The above thought fills my brain while shaking my head upon seeing blog posts and recipes touting that it is AIP when it could potentially not be. How do I know? As Autoimmune Protocol gains traction and will undoubtedly become a new diet trend within the upcoming years, there will be…