Hello my lovely visitor,

My name is Kirsten and I have been on Autoimmune Protocol since 2015 , since then I have lost over 100lbs and minimized my symptoms from Stage III Hidradenitis Suppurativa. As crazy as it seems I am grateful for this experience because I have learned so much while having fun creating recipes and sharing my story with others. This has been an interesting journey and I am excited to share it with you!