AIP Ultimate Paleo Poke Bowl

Ever had Hawaiian food? Well, if you have ever had a Poké bowl, then you can readily say “yes”. The Hawaiian inspired dish is fresh and Poke/Poké restaurants have become a noticeable trend for eating out. Poke places happen to be one of the few restaurants where one may be capable of eating Autoimmune Paleo, with …

Creamy Avocado Puree (AIP & Yeast Free)

Avocado is the ultimate blessing among autoimmune protocol enthusiasts. Not only does it provide healthy fats, but it lends the most amazing creaminess to any dish. There are plenty of “avocado mayo” recipes out there that are autoimmune protocol, however they all contain apple cider vinegar, an ingredient that is not Brewer’s Yeast free. Out …