AIP Virgin Pĩna Colada (Paleo)

Please note that this post may contain affiliate links, if you click on any of these links and purchase the item, I will receive an affiliate commission at no extra cost to you.

When I first tried a virgin Pina Colada I was over the moon, as a child my family seldom ever had pineapple or coconut for whatever reason. Actually it is a good thing that coconut was absent in my life growing up because even though coconut is in nearly every dish now the flavor of it does not bother or make me as tired of it as others that eat it all the time.

Growing up it was a rarity to have one because they were rarely offered at restaurants and were pricey when it was available. The younger me promised myself that I would have them more often as an adult. Finding out that store bought coconut milk was no-no for autoimmune protocol made me sad but there is always a way to have Pĩna Coladas in my life.

Single Serve Blender

1 ½ Cup Pineapple
2 tbsp Unsweetened Coconut Crème
1 Cup Ice

  1. Blend Pineapple and Coconut Crème together
  2. Add Ice, Blend, and Serve

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

BLOG DISCLAIMER: Kirsten of Funnily AIP is not a doctor or licensed medical professional and reading the content of this website does not form a doctor patient/relationship. While I make every effort to broadcast correct information, I am still learning about Autoimmune Protocol. New information with supporting evidence and studies may come to light in the future and may alter my current opinion. This blog is primarily a presentation of my personal experience and views that are expressed for informational and philosophical purposes and not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. Consult a healthcare provider to determine the appropriateness of the information on this blog for your own situation and for any health related concerns, questions, and inquiries. By reading this blog, emails, social media and by watching and listening to my videos, you agree not to use this blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall any guests or contributors to the podcast or blog, or any employees, associates, or affiliates of Funnily AIP LLC be responsible for damages arising from use of the blog. *******************************************AFFILIATE DISCLOSURE: Funnily AIP LLC is a participant in the Amazon Services LLC Associates Program, and affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Other links may also be affiliate links not related to Amazon. This also means that I receive a small compensation for purchases through these links to support my blogging activities. Your price is not altered in any way due to this website containing affiliate links.